Nwankwo recommends you continue to take a prenatal for a minimum of about six months, if not throughout. ![]() You should take your prenatal vitamin daily throughout your entire pregnancy. How long should you take prenatal vitamins? Some people even take theirs in the evening with a bedtime snack. If you’re experiencing nausea, many pregnant people find that taking their prenatal with a meal can be helpful. It doesn’t make a difference what time of day you take your prenatal vitamin, says Dr. What is the best time of day to take prenatal vitamins? Ideally three months before conception,” Dr. “I recommend starting prenatal vitamins as soon as you start thinking of trying to conceive. (If you are trying to conceive and think you might be pregnant, check out our guide to the best pregnancy tests.) That’s because crucial neurological development takes place during the first month of pregnancy, when folic acid would offer the most protective benefits. In fact, it’s often best to take a prenatal vitamin every day if there’s a chance you could get pregnant at all, even if you’re not planning for it. You should start taking prenatal vitamins at least a month and ideally three months before conception and throughout your entire pregnancy from four weeks pregnant to whenever labor and birth starts. When Is the Best Time to Take Prenatal Vitamins? If you want to take a prescription prenatal, be sure to check with your insurance first to see if they’re covered if so, you’ll likely need your doctor to give you a prescription for them. The pills may also be smaller and easier to take. “Sometimes prescription prenatals may have special formulations-for example, they may have a stool softener added to help with constipation, or they may have additional iron. “There’s not much difference between over the counter and prescription prenatals, and both are adequate,” assures Dr. Prenatal vitamins are readily available over the counter and a prescription is generally unnecessary. Do you need a prescription for prenatal vitamins? And many prenatals also have vitamin D and calcium to build strong bones and teeth during the third trimester. Your body needs twice as much iron during pregnancy than it did before you were pregnant. They also ensure you have enough nutrients so your own body doesn’t become depleted.įolic acid, for example, is essential for baby’s brain and spine development in the earliest stages. Prenatal vitamins are specially designed to deliver the specific types and amounts of nutrients needed during various stages of your baby’s development, so a run-of-the-mill multivitamin won’t cut it. Yes, you need to take prenatal vitamins while pregnant. However, your prenatal will help fill in the gaps.” Do You Need to Take Prenatal Vitamins When Pregnant? ![]() Your body is able to absorb more from your diet than from supplements. “Your balanced diet should be the foundation of your nutritional vitamins. ![]() Nwanko, they can to ensure you’re getting the nutrition your body needs during pregnancy. So what exactly do prenatal vitamins do? According to Dr. “Prenatal vitamins are important before and during pregnancy to help your body meet the demands of pregnancy and aid in your baby’s development,” says Dr. Prenatal vitamins help provide your body with the vitamins and minerals that you need during pregnancy.
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